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DTSTART:20271107T010000
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BEGIN:VEVENT
UID:452@wecontinue.org
DTSTAMP:20260417T012451Z
DTSTART;TZID=America/Toronto:20250726T103000
DTEND;TZID=America/Toronto:20250726T133000
SUMMARY:Longevity Hike (Mt-Royal) July 26th\, 2025
STATUS:CONFIRMED
DESCRIPTION:Hosted by Longevity MontréalSaturday\, July 26th | 10:30 AM | 
 Mont-Royal\n\n---\n\nDescription\n\nEach Saturday\, our community comes to
 gether to walk Mt-Royal and take the opportunity to reconnect not only wit
 h nature but with one another.\n\nThis event marks the point of transition
  in our format. Be sure to distinguish between Longevity Walks & Longevit
 y Hikes\, as they are no longer interchangeable.\n\nEvery third week\, our
  calmer walk will be replaced with a more active Hike\, which includes a c
 hange of trail! (Expect to climb somewhat steeper rock and back-end trails
 ). The pace will also be quicker than our usual walks\, so while peak-fitn
 ess is by no means required\, a certain level of athletic comfort is recom
 mended.\n\nWe’ll be starting near the Street Fitness gym (https://maps.
 app.goo.gl/GqpDvTR2p5brxsZb8)\, about 6 minutes walking from both Mont-Roy
 al and Laurier metro stations. From there\, we’ll head up the mountain a
 t a steady\, active pace. The hike is open to most fitness levels and all 
 forms of company. Come solo\, bring a friend\, or tag along with family!\n
 \n---\n\nWhat to know\n\n• Round-trip hike\, suitable for most mid+ fitn
 ess levels\n• Should you arrive early\, the start & end location doubles
  as an outdoor Calisthenics gym 😉\n• Bring sunscreen\, water\, and a 
 snack as needed\n• Open to all (solo\, with friends\, &/or family)\n• 
 No expectations\, just community!\n\n---\n\n📍 Meeting point – Street
  Fitness Gym (Near Mont-Royal & Laurier Metro (https://maps.app.goo.gl/Gqp
 DvTR2p5brxsZb8))\n💬 Join our WhatsApp chat for updates and coordinatio
 n (https://chat.whatsapp.com/Bp1sCzZfjOE197K08umWvL)\n🥾 Follow us on S
 trava to track our hikes and upcoming physical activities (https://www.str
 ava.com/clubs/longevity-montreal)\n📸 Follow Longevity Montreal on Inst
 agram (https://www.instagram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CM
 TEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK
 -nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.facebook.com/prof
 ile.php?id=61574219552788)\n\nWeather check\n🌤️ View the 7-day Montr
 eal forecast (https://www.theweathernetwork.com/en/city/ca/quebec/montreal
 /7-days)\n\nLet’s keep building something meaningful\, one hike at a tim
 e!\n– Anrif
X-ALT-DESC;FMTTYPE=text/html:<p data-start="114" data-end="350"><strong dat
 a-start="114" data-end="146">Hosted by Longevity Montréal</strong><br dat
 a-start="146" data-end="149" /><strong data-start="149" data-end="196">Sat
 urday\, July 26th | 10:30 AM | Mont-Royal</strong></p>\n\n\n<hr data-start
 ="352" data-end="355" />\n\n<h3 data-start="357" data-end="378"><strong da
 ta-start="361" data-end="376">Description</strong></h3>\n<p data-start="37
 9" data-end="600">Each Saturday\, our community comes together to walk Mt-
 Royal and take the opportunity to reconnect not only with nature but with 
 one another.</p>\n<p data-start="379" data-end="600">This event marks the 
 point of transition in our format. <span style="text-decoration: underlin
 e">Be sure to distinguish between <strong>Longevity Walks</strong> &amp\; 
 <strong>Longevity Hikes</strong>\, as they are no longer interchangeable.<
 /span></p>\n<p data-start="379" data-end="600">Every third week\, our calm
 er walk will be replaced with a more active Hike\, which includes a change
  of trail! (Expect to climb somewhat steeper rock and back-end trails). Th
 e pace will also be quicker than our usual walks\, so <span style="text-de
 coration: underline"><strong>while peak-fitness is by no means required\, 
 a certain level of athletic comfort is recommended.</strong></span></p>\n<
 p data-start="602" data-end="940">We’ll be starting near the <a href="h
 ttps://maps.app.goo.gl/GqpDvTR2p5brxsZb8"><strong data-start="661" data-en
 d="683">Street Fitness gym</strong></a>\, about 6 minutes walking from bot
 h Mont-Royal and Laurier metro stations. From there\, we’ll head up the 
 mountain at a steady\, active pace. The hike is open to most fitness level
 s and all forms of company. Come solo\, bring a friend\, or tag along with
  family!</p>\n\n\n<hr class="wp-block-separator has-alpha-channel-opacity"
  />\n\n<h3 class="wp-block-heading"><strong>What to know</strong></h3>\n�
 � Round-trip hike\, suitable for most mid+ fitness levels\n• Should you 
 arrive early\, the start &amp\; end location doubles as an outdoor Calisth
 enics gym 😉\n• Bring sunscreen\, water\, and a snack as needed\n• O
 pen to all (solo\, with friends\, &amp\;/or family)\n• No expectations\,
  just community!\n\n<hr class="wp-block-separator has-alpha-channel-opacit
 y" />\n\n📍 <a href="https://maps.app.goo.gl/GqpDvTR2p5brxsZb8">Meeting
  point – Street Fitness Gym (Near Mont-Royal &amp\; Laurier Metro</a>)\n
 💬 <a href="https://chat.whatsapp.com/Bp1sCzZfjOE197K08umWvL">Join our 
 WhatsApp chat for updates and coordination</a>\n🥾 <a href="https://www
 .strava.com/clubs/longevity-montreal">Follow us on Strava to track our hik
 es and upcoming physical activities</a>\n📸 <a href="https://www.instag
 ram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCG
 Y47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA">Follow L
 ongevity Montreal on Instagram</a>\n📘 <a href="https://www.facebook.co
 m/profile.php?id=61574219552788">Join us on Facebook</a>\n\n<strong>Weathe
 r check</strong>\n🌤️ <a href="https://www.theweathernetwork.com/en/c
 ity/ca/quebec/montreal/7-days">View the 7-day Montreal forecast</a>\n\nLet
 ’s keep building something meaningful\, one hike at a time!\n– Anrif
URL:https://www.wecontinue.org/events/longevity-hike-mt-royal-july-26th-202
 5/
LAST-MODIFIED:20250725T151600Z
CREATED:20250716T113247Z
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