BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:455@wecontinue.org DTSTAMP:20260415T223117Z DTSTART;TZID=America/Toronto:20250816T103000 DTEND;TZID=America/Toronto:20250816T130000 SUMMARY:Longevity Hike (Mt-Royal) August 16th\, 2025 STATUS:CONFIRMED DESCRIPTION:Hosted by: Anrif\n\nAre you tired of spending your warm summer days indoors\, do you sit at a desk all day\, and could you benefit from s ome great company? If you answered yes to any (or all) of these questions\ , then this event may be for you!\n\nJoin us on a Longevity-Hike up Mont-R oyal\, Saturday at 10:30am for an opportunity to reconnect with nature\, o ne other\, and mostly importantly.. ourselves.\n\n---\n\nWhat to know\n\nA s a reminder\, remember to distinguish between Longevity Walks & Longevity Hikes\, as they are no longer interchangeable.\n\nAt regular intervals\, we swap our calmer Walks with a more active Hike\, which includes a change of trail! (Expect to climb somewhat steeper rock and back-end trails). Th e pace will also be quicker than our usual walks\, so while peak-fitness i s by no means required\, a certain level of athletic comfort is recommende d.\n\nWe’ll be starting near the Street Fitness gym (https://maps.app.g oo.gl/GqpDvTR2p5brxsZb8)\, a 6 minutes walk from both Mont-Royal and Lauri er metro stations. From there\, we’ll head up the mountain at a steady\, social pace. The hike is open to all fitness levels and all forms of comp any. Come solo\, bring a friend\, or tag along with family!\n\n• Round-t rip walk\, suitable for most fitness levels\n• Should you arrive early/l eave late\, the meeting location doubles as an outdoor Calisthenics gym \n• Bring sunscreen\, water\, and a snack as needed\n• Open to all ( solo\, with friends\, &/or family)\n• No expectations\, just community\n \n---\n\nAgenda\n\n​10:30 – 10:50 AM | Departure towards the Monument Sir George-Étienne Cartier (https://www.google.com/maps/place/Monument+to +Sir+George-%C3%89tienne+Cartier/@45.5142369\,-73.5877957\,16z/data=!3m1!4 b1!4m6!3m5!1s0x4cc91a320b7b7cb1:0xd7b453760780c689!8m2!3d45.5142332!4d-73. 5852154!16s%2Fm%2F0806q9_!5m1!1e2?entry=ttu&g_ep=EgoyMDI1MDgwNS4wIKXMDSoAS AFQAw%3D%3D)\n\n​10:50-55 AM | Arrival at the Mountain's base\, & an alt ernative meet-up spot for attendees\n\n​10:55 – ≈11:30 AM | We reach the peak\, with an opportunity for a water/bathroom break:\n\n​→ A ca fe is available for food or drinks\, with indoor seating available for a r est and discussion period.\n\n​≈11:50 – 12:30 PM | Making our way do wn the mountain\, our Longevity Hike comes to and end\, and our weekend be gins!\n\n---\n\n📍 Meeting point – Street Fitness Gym (Near Mont-Roya l & Laurier Metro (https://maps.app.goo.gl/GqpDvTR2p5brxsZb8))\n💬 Join our WhatsApp chat for updates and coordination (https://chat.whatsapp.com /Bp1sCzZfjOE197K08umWvL)\n🥾 Follow us on Strava to track our hikes and upcoming physical activities (https://www.strava.com/clubs/longevity-mont real)\n📸 Follow Longevity Montreal on Instagram (https://www.instagram .com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47 PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.facebook.com/profile.php?id=61574219552788)\n \nWeather check\n🌤️ View the 7-day Montreal forecast (https://www.th eweathernetwork.com/en/city/ca/quebec/montreal/7-days)\n\nSee you on the m ountain!\n– Anrif X-ALT-DESC;FMTTYPE=text/html:

Hosted by: Anrif

\nAre you tired of spending your warm summer days indoors\, do you sit at a desk all day\, and could you benefit from some great company? If you answered yes to any (or all) of these questions\, then this event may be for you!\n\nJoin us on a Longevity-Hike up Mont-Royal\, Saturday at 10:30am for an opportunity to reconnect with nature\, one other\, and mostly important ly.. ourselves.\n\n
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What to know

\n

As a reminder\, remembe r to distinguish between Longevity Walks &\; L ongevity Hikes\, as they are no longer interchangeable.

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At regular intervals\, we swap our calmer W alks with a more active Hike\, which includes a change of trail! (Expect t o climb somewhat steeper rock and back-end trails). The pace will also be quicker than our usual walks\, so while peak-fitness is by no mean s required\, a certain level of athletic comfort is recommended.< /p>\n

We’ll be starting near the Street Fitness gym\, a 6 minutes walk from both Mont-Royal and Laurier metro stations. From there\, we’ll head up the m ountain at a steady\, social pace. The hike is open to all fitness levels and all forms of company. Come solo\, bring a friend\, or tag along with f amily!

\n• Round-trip walk\, suitable for most fitness levels\n• Sh ould you arrive early/leave late\, the meeting location doubles as an outd oor Calisthenics gym 😉\n• Bring sunscreen\, water\, and a snack as ne eded\n• Open to all (solo\, with friends\, &\;/or family)\n• No exp ectations\, just community\n\n
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Agenda\n​10:30 – 10:50 AM | Departure towards the Monument Sir George-Étienne Cartier\n\n​10:50-55 AM | Arriv al at the Mountain's base\, &\; an alternative meet-up spot for att endees\n\n​10:55 – ≈11:30 AM | We reach the peak\, with an opportunity for a water/bathroom break:\n\n​→ A ca fe is available for food or drinks\, with indoor seating available for a r est and discussion period.\n\n​≈11:50 – 12:30 PM | Making our way down the mountain\, our Longevity H ike comes to and end\, and our weekend begins!\n\n
\n\n📍 Meeting point – Street Fitness Gym (Near Mont-Roy al &\; Laurier Metro)\n💬 Join our WhatsApp chat for updates and coordination\n🥾 Follow us on Strava to track our hikes and upcoming physical activities\n  Follow Longevity Montreal on Instagram\n📘 Join us on Facebook\n\nWeather check\n🌤️ View the 7-da y Montreal forecast\n\nSee you on the mountain!\n– Anrif URL:https://www.wecontinue.org/events/longevity-hike-mt-royal-august-16th-2 025/ LAST-MODIFIED:20250808T154156Z CREATED:20250716T114911Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR