Description
Date: Sunday, June 22nd, 2025
Time: 11:00 AM – 1:00 PM
Location: Ninja Factory, Saint-Hubert
🔗 https://en.ninjafactory.ca
🎟 Access: $23 per person (Tickets must be purchased in advance)
🧦 Anti-slip socks are mandatory (can be purchased with ticket or on site, $4)
Description
This activity focuses on mobility, dexterity, and proprioception, all essential traits to have and train if you choose to support your long-term health and longevity.
We’ll be heading to Ninja Factory, a playful obstacle-based movement space chosen specifically for its adaptability to all fitness levels. Whether you're balancing, crawling, climbing, or just exploring what your body can do, this is your invitation to reconnect with movement and rediscover play: something many of us forget as we get older, but that remains vital in the context of lifelong health.
You can approach this at your own pace. There are options for everyone, from beginner to advanced, toddler to elder. No pressure, just presence.
And if Sunday doesn't work for you, or if you simply want a full weekend of connection and movement, our Saturday Longevity Hike is still happening the day before.
🔗 View Saturday's Longevity Hike →
What to bring
• Comfortable athletic clothing
• Water bottle
• Grippy socks (or $4 to purchase on-site)
• A playful attitude
Logistics
📍 Ninja Factory, located in Saint-Hubert (outside Montréal)
🚗 Carpooling will be coordinated for anyone needing a lift from the city
⏱ Duration: 2 hours (11:00 AM to 1:00 PM)
💬 Join our WhatsApp group for coordination
📸 Instagram – @LongevityMontreal
📘 Facebook
If there’s anything you need or want to coordinate, feel free to reach out.
Looking forward to moving with you,
– Anrif